Pathway to Hope and Healing

At times we all need a safe place to find ourselves and to heal from trauma or life in general. Relationships can be difficult, depression and anxiety can be debilitating and trauma can stop us in our tracks. Counseling can help you find the hope and peace you need to thrive in your life. Contact me today for a free consultation.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Trauma Healing, Family Building, Inclusive Treatment

My life goal has always been to help others find meaningful ways of living; from leading youth and military programs to teaching community yoga. I strive to help individuals and families not only heal, but connect and thrive. I have been involved in the helping arena in multiple ways throughout my life; and becoming a therapist has been one more way that I can make a difference. My goal is to provide you with hope, and a safe space to heal and grow within the context of your unique life situation. I specialize in individual & family therapy, sexual assault/ trauma, PTSD, anxiety, depression, parenting and working with teens. Let’s partner together to find energy, fulfillment and joy in all aspects of your life. I provide a safe, holistic and inclusive space to assist in healing through multiple therapeutic modalities based on your experiences and needs.
Jenny Much
Counseling

Services

  • Depression
  • Trauma
  • LGBTQIA+
  • Sexual Abuse
  • Burnout
  • Caregiver Issues
  • Child or Adolescent
  • Communication Issues
  • Couples Counseling
  • Divorce
  • Grief
  • Life Transitions
  • Mindfulness
  • Panic Disorders
  • Parenting
  • PTSD
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Breathwork
  • Cognitive Processing Therapy (CPT)
  • Supportive Therapy
  • Trauma Focused

Fees

  • Fees: $145 - $155
  • Sliding Scale Limited Space: $75 - $100
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